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"Like any addiction, the first step on the road to recovery is accepting that you have a problem," says Karter. "You need to face up to the fact that your gambling habit has got out of control and ...
Help for problem gambling - NHS Help for problem gambling. Being a compulsive gambler can harm your health and relationships, and leave you in serious debt. If you have a problem with gambling and you'd like to stop, support and treatment is available. STOP Gambling - Self Assessment Quiz 2. Have you ever increased your bet size to "test your luck" or to recapture a loss? Yes No 3. When you tried to quit or reduce your gambling activities, did you feel irritable, depressed, or bored? Yes No 4. Have emotional lows caused you to want to stop or reduce gambling at least three times in your life? 3 Ways to Deal With a Gambling Addiction - wikiHow
Take These Steps to Beat Your Gambling Addiction
The 10 most successful ways of overcoming gambling urges. ... Your gambling urges might appear as ... Reminding yourself that you can’t stop once you start can help ... How To Overcome A Gambling Addiction | Addiction.com How To Overcome A Gambling Addiction. ... Change your mindset — Learn to stop thinking that you’re doomed to forever be a ... Learn to live on your own ...
You…yes, YOU, make dumb decisions and choices….not your “addiction.” By agreeing ... When you really *want* to stop gambling, you *will*.
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According to this author, it's attempting to stop on your own. Overcoming an addiction to gambling alone is by far the most difficult way to stop. We're up against the gaming industry, their marketing, advertisements, thousands of employees, years of research, & more.
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HOW TO STOP GAMBLING NOW: 10 Steps You Can Take To Stop HOW TO STOP GAMBLING NOW: 10 Steps You Can Take To Stop Gambling Today STEP 1: GET RID OF YOUR MONEY. STEP 2: GET HELP TODAY. STEP 3: JOIN A COMMUNITY OF RECOVERING GAMBLERS. STEP 4: SUBMIT YOURSELF TO A PROGRAM OF RECOVERY. STEP 5: CARRY RESOURCES WITH YOU AT ALL TIMES. STEP 6: BAN YOURSELF